Loss and grief are some of the most profound and challenging experiences we face. They can come in many forms death of a loved one, the end of a relationship, or even the loss of a job or dream. Here’s a look at what these experiences entail and some ways to navigate through them:

The Nature of Grief

• ◆Emotional Rollercoaster:Grief is not a linear process. You might experience a range of emotions, from sadness and anger to guilt and relief.
• ◆Unique to You:Everyone grieves differently. There’s no right or wrong way to grieve.

Common Stages of Grief

• ◆Denial:Shock and disbelief, struggling to accept the reality of the loss.
• ◆Anger:Feeling frustrated and helpless, sometimes directed at oneself or others.
• ◆Bargaining:Trying to make deals or find ways to reverse or lessen the impact of the loss.
• ◆Depression:Deep sadness, withdrawal from social activities, and feelings of hopelessness.
• ◆Acceptance:Coming to terms with the loss and finding a way to move forward.

With right guidance & support, you can break free & rise above with sense of acceptance, peace & relief. Allow yourself to feel the pain, but also give yourself permission to find joy and happiness again.

Grief is a testament to the depth of our love and connection.

Resolution

During the therapy session we see you as an individual in a complete & wholesome manner in regards to your beliefs, perceptions, life experiences that you’ve come across, how it has impacted & shaped you & how it’s been projected in your life through different aspects of reality.

We invite you to release the emotional & physical charges from your system which are coming from various experiences, beliefs or perceptions & guide your path to open gateway to new reality.

With an intention to create a difference, willingness to work on your self & guided support from our trained Therapist you can achieve the desired outcome. Together we can make it possible.